I'm a regular user have been most of my life. I am almost 32 years old and 25 weeks pregnant for my second child. ( Before I go any further I will ask that negative comments not be posted. I have done my research and even my midwife told me that the effects on the baby are the same as smoking cigarettes.) So yes.... I told her (my midwife) I smoke because they give everyone a urine test so I figured I best be honest except i told her i hadnt smoked in two weeks which was a lie. I am a self medicator. I have anxiety and the nausea from pregnancy is terrible. I smoke every day a few times a day. My test is in one week and I quit one week ago. My midwife specifically schedueled me so that my urine would be clean so I wish I had been honest in the first place and told her I had smoked that morning. Im drinking alot of water...just because im supposed to anyways...and peeing alot because the baby bounces on my bladder. Is there anything else I can do to insure a clean test. I'd hate to have gone through the anxiety and sickness of quitting just to pee dirty anyway.