Below are the EXACT 12 steps I used to pass a test.. Now I have a good job, and I am smoking again I quit smoking for a week, it was freekin hard, but TOTALLY worth it. about myself before i begin: Not active past 3 years (no running excercise at all) age: 23 weight: 195 height 5'10 Marijuana intake past 12 months 3-4 times a day (usually oneies or hitters, small bowls) 3-4 blunts a week Marijuana history Smoking for about 5-6 years, basically everyday anywhere from 1-5 times daily THE TEST I had exactly one week notice to pass a urine drug screening for an employer. The STEPS I TOOK 1. Went to the hippie shop bought 1 bottle of Detoxify brand Ready Clean..just the normal stuff not the extra powered stuff. 2. Bought from same store.. 3 packages containing (6) pills each of Detoxify brand PRECLEANSE Herbal capsules. 3 Read all instructions on both. Basically when you take the pills you need to drink alot of water 6 (16) ounce glasses of water per day. Also Excercise will increase your metabolism, and eating lite is the best thing for you. Make more small meals during the day, keep your metabolism running smooth and constant. 4. I took that same day 3 pills and drank the 6 (16) ounces of water. 5. I repeated step 4 over the course of the next 5 days (which was the night before the test) 6. Night before the test goto bed early, better to wake up earlier and pee several times before the test..and have plenty of time incase somthing goes wrong 7. In the morning I drank one glass of water. I then made a light breakfast of eggs and toast over the next hour. (had some OJ with breakfast) 8. Went into my room Drank the READY CLEAN(MMmm Orange) Waited full 15 minutes refilled and drank. 9. Waited an hour.. Pee'd once. 15 minutes later Pee'd again. 10. Jumped in the shower after which i Pee'd a 3rd time. 11. Drank a few more swigs outta my glass, grabbed a 12oz bottle of "bottled water" and got in my car. 12. Got to the "test center" I had to pee soo bad. I slowly drank the 12oz bottle of water as I drove there. When It was time to pee for the test, I empty about half of my bladder then filled the test cup..so basically dont submit the 1st or last part of the piss. I waited a damn week before I heard back from the company. I literally thought I failed as the days went on, but I still had a lil hope. Finally a call, "You passed, can you start training on March 7th". NOTES*** I refrained smoking for the whole week..there were some close calls I almost gavein a few times..but I held out. The READY CLEAN drink takes 1 hour to work.. after which you should piss a few times, and then have around 4 hours of clean piss.Also I got pretty wasted the night before the test, I was a lil worried about this. However if you wanted to duplicate my test to the T.. you would need to consume 1 jagerbomb and just over a pitcher of draft beer the night before ( drank in just over an hour period ) P.s. Id be happy to answer anything else or try to thru this post. Lastly.. thanx to everyone out there that contributed their stories about what they did, also thank you google for your amazing results from typing in random questions. .. Some of the posts I didnt buy into alot, but others sounded like very intelliegent people. Thanx for trying to help either way, Great community.